The Friday Quote

Bailey for blogThe Friday Quotes this week are taken from The Little Book of Calm at Work by Paul Wilson. Although they are work related, these quotes can also be part of everyday life.

Quote 1: Search In Your Spare Time – Instead of searching for distraction or stimulation, use your spare time to search for ways of becoming calm.

Quote 2: Appreciate Silence – If you consider that silence is not so much an absence of sound as a presence of peace, you will soon learn to appreciate this beautiful state.

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